The best books that capture the magnificence and mystery of female biology

Why am I passionate about this?

I have spent my career studying the evolution of female biology. My PhD thesis was on the evolution of pregnancy and menstruation. I am currently a researcher at the Buck Institute for Research on Aging studying the evolution of menopause. I also inhabit a female body and have a personal interest in understanding how and why my own body works the way it does. As a lifelong teacher who has taught high school, college, and graduate students, I am passionate about sharing what I know with other women. I hope you enjoy these fascinating books about the female body and its amazing evolutionary history. 


I wrote...

A Brief History of the Female Body: An Evolutionary Look at How and Why the Female Form Came to Be

By Deena Emera,

Book cover of A Brief History of the Female Body: An Evolutionary Look at How and Why the Female Form Came to Be

What is my book about?

The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can be agonizing and inconvenient. With pregnancy―perhaps the most miraculous of bodily events―comes countless potential complications, including high blood pressure, diabetes, premature birth, and postpartum depression. And menopause is equally mystifying. Why do females lose their fertility over time and experience the notorious side effects―like hot flashes, weight gain, and hair loss―while males maintain their fertility forever?

Evolutionary geneticist and educator Dr. Deena Emera has spent much of her career studying the evolution of female reproduction. A Brief History of the Female Body draws on her vast expertise as a biologist, her experience as a mother of four children, and her love of teaching to look far into our evolutionary past.

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The books I picked & why

Book cover of Mother Nature: Maternal Instincts and How They Shape the Human Species

Deena Emera Why did I love this book?

Mother Nature completely changed the way I think about motherhood. As a mother of 4 kids, I am consumed both by my maternal responsibilities and with guilt for not meeting those responsibilities perfectly.

In this paradigm-shifting book, Hrdy takes her readers on a journey through human history and the animal world to reveal a different view of motherhood than the one mothers are conditioned to have—that mothers should sacrifice everything for their children.

Hrdy uses evolutionary theory, experimental evidence, and examples from nature to show how mammalian and primate mothers evolved to skillfully deal with the competing demands of survival and motherhood. Our bodies and brains are exquisitely built to balance our own needs with those of our children.

By Sarah Blaffer Hrdy,

Why should I read it?

3 authors picked Mother Nature as one of their favorite books, and they share why you should read it.

What is this book about?

Mother Nature is the big new popular science book for the end of the millennium. It starts from the standpoint of Darwinist evolutionary theory, but turns it on its head. It is the first such major book by a women, qho ia professor of SocioBiology at the University of California, trained in Anthropology and an expert on Primates in particular. She's also one of the few women members fo the US Academy of Sciences. It's not for nothing that Nature is known as Mother Nature. Evolution is controlled, Hrdy demonstrates, not by the male of species, but by the female…


Book cover of Ancient Bodies, Modern Lives: How Evolution Has Shaped Women's Health

Deena Emera Why did I love this book?

Ancient Bodies, Modern Lives is an academic but accessible book about how our evolutionary history has shaped women’s health.

Trevathan tackles issues that are relevant and important to women, such as early puberty in girls, breast cancer, the difficulties encountered during pregnancy and childbirth, and the symptoms experienced during the menopause transition.

Her thesis—which has shaped much of my own work and writing—is that many of the health challenges women face today are the result of a mismatch between our ancient bodies and modern lifestyles. Trevathan helps readers understand what these mismatches are and suggests lifestyle changes that can improve our health and well-being. 

By Wenda Trevathan,

Why should I read it?

1 author picked Ancient Bodies, Modern Lives as one of their favorite books, and they share why you should read it.

What is this book about?

How has bipedalism impacted human childbirth? Do PMS and postpartum depression have specific, maybe even beneficial, functions? These are only two of the many questions that specialists in evolutionary medicine seek to answer, and that anthropologist Wenda Trevathan addresses in Ancient Bodies, Modern Lives.

Exploring a range of women's health issues that may be viewed through an evolutionary lens, specifically focusing on reproduction, Trevathan delves into issues such as the medical consequences of early puberty in girls, the impact of migration, culture change, and poverty on reproductive health, and how fetal growth retardation affects health in later life. Hypothesizing that…


Book cover of The Evolution of Beauty: How Darwin's Forgotten Theory of Mate Choice Shapes the Animal World

Deena Emera Why did I love this book?

The Evolution of Beauty is a passionately written manifesto about the role of female choice in driving the diversity of beauty in the animal world.

Prum revisits Charles Darwin’s original ideas about mate choice and beauty that were looked down on by Darwin’s contemporaries and forgotten by his successors. Prum, an ornithologist, uses exquisite descriptions of bird ornamentation and behavior to argue that beautiful traits like the peacock’s tail arise simply because the beholders of these traits—usually female—find them pleasurable to look at.

While most of the book is about birds, he delves into how mate choice may have transformed the human species. Prum tackles a controversial topic with humor, beautiful prose, and descriptions of bird beauty and behavior that will astonish you.

By Richard O. Prum,

Why should I read it?

2 authors picked The Evolution of Beauty as one of their favorite books, and they share why you should read it.

What is this book about?

A major reimagining of how evolutionary forces work, revealing how mating preferences—what Darwin termed "the taste for the beautiful"—create the extraordinary range of ornament in the animal world.

"A delicious read, both seductive and mutinous.... Minutely detailed, exquisitely observant, deeply informed, and often tenderly sensual."—New York Times Book Review

In the great halls of science, dogma holds that Darwin's theory of natural selection explains every branch on the tree of life: which species thrive, which wither away to extinction, and what features each evolves. But can adaptation by natural selection really account for everything we see in nature?
     Yale University…


Book cover of A Taste for the Beautiful: The Evolution of Attraction

Deena Emera Why did I love this book?

The role of the female brain in driving the evolution of animal beauty is so fascinating that I’m recommending a second book on this topic called A Taste for the Beautiful.

Michael Ryan is an animal behaviorist who uses examples not just of birds but from all over the animal kingdom to show how animals—especially females—have a sexual aesthetic that has the power to drive the evolution of their own species.

Ryan is a superb storyteller and makes the material very accessible to his reader. After reading this book, you will never think about beauty in the same way again. 

By Michael J. Ryan,

Why should I read it?

3 authors picked A Taste for the Beautiful as one of their favorite books, and they share why you should read it.

What is this book about?

From one of the world's leading authorities on animal behavior, the astonishing story of how the brain drives the evolution of beauty in animals and humans

In A Taste for the Beautiful, Michael Ryan, one of the world's leading authorities on animal behavior, tells the remarkable story of how he and other scientists have taken up where Darwin left off, transforming our understanding of sexual selection and shedding new light on animal and human behavior. Drawing on cutting-edge science, Ryan explores key questions: Why do animals perceive certain traits as beautiful and others not? Do animals have an inherent sexual…


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Who Is a Worthy Mother?: An Intimate History of Adoption

By Rebecca Wellington,

Book cover of Who Is a Worthy Mother?: An Intimate History of Adoption

Rebecca Wellington Author Of Who Is a Worthy Mother?: An Intimate History of Adoption

New book alert!

Why am I passionate about this?

I am adopted. For most of my life, I didn’t identify as adopted. I shoved that away because of the shame I felt about being adopted and not truly fitting into my family. But then two things happened: I had my own biological children, the only two people I know to date to whom I am biologically related, and then shortly after my second daughter was born, my older sister, also an adoptee, died of a drug overdose. These sequential births and death put my life on a new trajectory, and I started writing, out of grief, the history of adoption and motherhood in America. 

Rebecca's book list on straight up, real memoirs on motherhood and adoption

What is my book about?

I grew up thinking that being adopted didn’t matter. I was wrong. This book is my journey uncovering the significance and true history of adoption practices in America. Now, in the wake of the U.S. Supreme Court’s overturning of Roe v. Wade, the renewed debate over women’s reproductive rights places an even greater emphasis on adoption. As a mother, historian, and adoptee, I am uniquely qualified to uncover the policies and practices of adoption.

The history of adoption, reframed through the voices of adoptees like me, and mothers who have been forced to relinquish their babies, blows apart old narratives about adoption, exposing the fallacy that adoption is always good.

In this story, I reckon with the pain and unanswered questions of my own experience and explore broader issues surrounding adoption in the United States, including changing legal policies, sterilization, and compulsory relinquishment programs, forced assimilation of babies of color and Indigenous babies adopted into white families, and other liabilities affecting women, mothers, and children. Now is the moment we must all hear these stories.

Who Is a Worthy Mother?: An Intimate History of Adoption

By Rebecca Wellington,

What is this book about?

Nearly every person in the United States is affected by adoption. Adoption practices are woven into the fabric of American society and reflect how our nation values human beings, particularly mothers. In the wake of the U.S. Supreme Court's overturning of Roe v. Wade, the renewed debate over women's reproductive rights places an even greater emphasis on adoption. As a mother, historian, and adoptee, Rebecca C. Wellington is uniquely qualified to uncover the policies and practices of adoption. Wellington's timely-and deeply researched-account amplifies previously marginalized voices and exposes the social and racial biases embedded in the United States' adoption industry.…


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